https://articles.mercola.com/sites/articles/archive/2015/07/20/asparagus-helps-lower-blood-pressure.aspx?utm_source=youtube&utm_medium=video&utm_campaign=content_asparagus Even beyond adding valuable nutrition to your diet, another reason to eat asparagus regularly has to do with its effect on your heart health, and specifically its beneficial role in fighting high blood pressure.

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