Who doesn’t love food? While it’s obviously a necessary part of life, most of us enjoy it as a satisfying activity too. The problem is all of those foods available today that are typically loaded with calories, as well as potentially harmful additives, lots of sugar and unhealthy fats.
The good news is there are a lot of lean, healthy alternatives available, that you can enjoy while providing benefits to your body without getting fat. What’s even better, is that these healthier options can be eaten in larger quantities. Here are 7 foods you can eat a lot of without gaining weight.
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