How to improve immune function in children, and adults under physical or psychological stress.

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Here’s the video I did about child immune function: Best Food to Prevent Common Childhood Infections (

There are some people who should probably not eat nutritional yeast, though. See:
• Does Nutritional Yeast Trigger Crohn’s Disease? (
• Is Candida Syndrome Real? (
• Is Nutritional Yeast Healthy for Everyone? (

Other foods that may help support optimal immune function include:
• Using the Produce Aisle to Boost Immune Function (
• Preserving Athlete Immunity with Chlorella (
• Preserving Immune Function in Athletes With Nutritional Yeast (
• Benefits of Green Tea for Boosting Antiviral Immune Function (
• How to Boost Your Immune System with Wakame Seaweed (
• Kiwifruit for the Common Cold (

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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