Dr. Greger whips up some matcha ice cream inspired by a recipe in his How Not to Die Cookbook.
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I’m so excited about my new all-whole-foods How Not to Die Cookbook. You can order it here (http://nutritionfacts.org/cookbook). As with all my books, DVDs, and speaking engagements, all proceeds I receive go to charity.
This is the second cooking video I’ve done. If you missed the first you can catch it at Dr. Greger in the Kitchen: My New Favorite Beverage (http://nutritionfacts.org/video/dr-greger-in-the-kitchen-my-new-favorite-beverage). Let me know if you want me to continue to do these or I should go back and just stick to the science.
By the way, we of course added this recipe to the site so you could whip up a healthy green-light dessert today. See it at https://nutritionfacts.org/recipe/strawberry-banana-nice-cream.
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/dr-greger-in-the-kitchen-my-new-favorite-dessert and someone on the NutritionFacts.org team will try to answer it.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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