Dr. Greger whips up some matcha ice cream inspired by a recipe in his How Not to Die Cookbook.

Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org).

I’m so excited about my new all-whole-foods How Not to Die Cookbook. You can order it here (http://nutritionfacts.org/cookbook). As with all my books, DVDs, and speaking engagements, all proceeds I receive go to charity.

This is the second cooking video I’ve done. If you missed the first you can catch it at Dr. Greger in the Kitchen: My New Favorite Beverage (http://nutritionfacts.org/video/dr-greger-in-the-kitchen-my-new-favorite-beverage). Let me know if you want me to continue to do these or I should go back and just stick to the science.

By the way, we of course added this recipe to the site so you could whip up a healthy green-light dessert today. See it at https://nutritionfacts.org/recipe/strawberry-banana-nice-cream.

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/dr-greger-in-the-kitchen-my-new-favorite-dessert and someone on the NutritionFacts.org team will try to answer it.

You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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