You are what you eat, so in theory if you’re old and haggard before your time, you are the unhealthy foods you have taken in.
If you thought sun exposure, stress and smoking were the only things to worry about when it comes to speeding up the ageing process – think again. Recent studies have also shown that there are number of foods that also contain the nasties that have the potential to boost the rate at which we wrinkle.
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