The human body is designed to be alkaline and it functions properly in this state. The optimum pH for our blood and body tissues is about 7.35 to 7.45.
However, the foods that most of us eat cause our bodies to be in a constant state of acidity. You can put the blame on highly acidic-foods like processed food, sodas, junk-food, meat, eggs and dairy-products that most of us consume in huge amounts.
A constant state of acidity can lead to heart disease, a stroke, cancer, skin disorders, auto-immune conditions, allergies and the list goes-on.
The solution to this problem is an alkaline diet.
Several foods are alkaline in nature and can help properly balance our pH levels to reduce daily ailments and the possibility of certain long-term health-risks.
DISCLAIMER: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.