http://www.fatforfuel.org/cookbook.aspx?utm_source=youtube&utm_medium=video&utm_campaign=Content_FatForFuelKetoCookbook Starting a ketogenic diet doesn’t have to be confusing. Dr. Mercola discusses his new book, the “Fat for Fuel Ketogenic Cookbook,” co-authored by Australian chef Pete Evans, and how the recipes in it can help you achieve nutritional ketosis.

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