Belly fat is more than just a nuisance that makes your clothes feel tight. Fat inside the stomach area is also termed visceral-fat, and it is seriously harmful. This type of fat is a major risk factor for type-2 diabetes and heart-disease, to name a few. In this video we’ll show you 5-simple exercises you can do at home to burn that stubborn belly-fat

NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.

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