With Gastritis, your stomach starts to erode which leads to more issues down the road. Try these tips to overcome Gastritis for good:

-Avoid overeating and opt for smaller meals
-Don’t drink water during a meal
-Best foods to eat – bone broth, fennel, aloe vera and aloe vera juice, cooked vegetables, cabbage and ginger
-Foods to avoid – spicy foods, citrus fruits, tomatoes, alcohol and caffeine
-Reduce stress
-Take the right supplements – SBO probiotic supplement and digestive enzymes
-Exercise

You can find my probiotics supplement here: https://store.draxe.com/collections/supplements/products/probiotics

Want more info on treating Gastritis? Read more here: https://draxe.com/gastritis-diet/?utm_campaign=Youtube-Jun-2016&utm_medium=social&utm_source=youtube&utm_term=gastritis

Subscribe to my channel for more natural remedies!

Facebook: https://www.facebook.com/DrJoshAxe/?f…
Instagram: https://www.instagram.com/drjoshaxe/
Pinterest: https://www.pinterest.com/draxe/
Twitter: https://twitter.com/drjoshaxe

Please follow and like us:

Did you try this? Did it solve your problem?

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>