Protein, carbs, fats – what to eat before and after you work out? How do you stay well hydrated without guzzling chemical-laden sports drinks? What’s the verdict on BCAA’s and Creatine? Learn the answers to these questions and more with the DBC doctors!

Please follow and like us:

Did you try this? Did it solve your problem?

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>