http://TheCampbellPlan.com

I’d rather people didn’t think of diet and exercise as an either/or proposition. Both are crucial to overall health and well-being. But, you can’t outrun a bad diet. I always recommend a whole food, plant-based diet for optimal health – and exercise.

(weightloss)
(diet)
(exercise)
(plantbased)
(thechinastudy)

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