As the co-author of The China Study, I’ve been asked about the difference between my new book, The Campbell Plan, and the book my father and I wrote ten years ago, The China Study. The China Study set out to demonstrate a healthy plant-based, whole food way of eating and why it is so important. The Campbell Plan is the step-by-step how-to approach to a whole food, plant based way of eating for optimal health.
The Campbell Plan and The China Study
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