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Here is a recipe for one of my all time favourite drinks! Turmeric Ginger milk!

Ingredients:

1-2 inch pieces of fresh turmeric and ginger
sweetener of choice, i use manuka honey
Milk of choice, i use coconut or almond
Black pepper and any other spices you’d like!

Blend in blender, heat and serve!! YUM!!
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If you can’t find fresh turmeric you can try it with powdered:
http://bit.ly/2jOfDJ5

Raw Honey:
http://bit.ly/2jprAIK

The Manuka Honey I use:
http://bit.ly/2iBkkbI

I USE A VTAMIX BLENDER WHICH YOU CAN BUY HERE:
https://www.upayanaturals.com/?Click=10690

Sarah Nagel
PO BOX 2687 Vancouver Main
Vancouver BC
V6B 2W8
Canada

Camera: Canon T51
Editing software: Final Cut Pro X

song – melody loops – funtime

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