If you want to get the ultimate healthy nutrition guide and cookbook, there is no better book available than The Real Food Diet Cookbook. The Real Food Diet Cookbook contains 137 full-color recipes that are all gluten-free and healthy.
The first 50 pages are a nutrition guide, where we talk about:
-The top 20 nutrient-dense foods in the world today.
-The top 5 herbs, nuts and seeds, and vegetables to include into your diet.
-The best sweeteners: sweeteners to include and remove from your diet.
-The “Dirty Dozen” and “Clean Fifteen” foods.
If you want a great gluten-free cookbook that is healthy for you and your whole family and that is simple to use, check out The Real Food Diet Cookbook.
To learn more about The Real Food Diet Cookbook, visit: http://realfooddietcookbook.com/