Dr. Axe shares 3 of his favorite health books and one ‘sort of’ health book to get your new year started on the right track!
1. The Great Physician’s RX by Jordan Rubin
-Written by NY Times Best-Selling Author and CEO of Garden of Life, this book addresses digestive health and explains how to build your health from the inside out! This book also contains many great, healthy recipes.
2. Eat for Health and Eat to Live by Dr. Joel Fuhrman
-Dr. Fuhrman developed a nutrient density chart to rank foods according to their nutritional value and explains how to eat a nutrient-dense diet for health!
3. The Real Food Diet Cookbook by Dr. Josh Axe
-This book is loaded with delicious, healthy recipes and presents a realistic approach to health and wellness, as well as various nutrient charts.
4. Boundaries by Dr. Henry Cloud and Dr. John Townsend
-This book is wonderful for helping to balance life, reduce stress and depression, and maximize time management.
For more health, nutrition, and fitness tips, visit: http://draxe.com